Histamine Liberators

No foods match that search.

Moderate Histamine

• Banana
• Banana (ripe)
• Chili pepper
• Chili powder
• Chocolate (milk)
• Cinnamon
• Cloves
• Crayfish
• Grapefruit juice
• Kiwi
• Kumquat
• Licorice
• Mango
• Marmalade
• Orange juice
• Passion fruit juice
• Passionfruit
• Pineapple juice
• Pomelo
• Raspberries
• Soy milk

High Histamine

• Artificial food coloring
• Artificial preservatives
• Avocado
• Baked beans
• Blood orange
• Bolognese sauce
• Cashews
• Cherry tomato
• Chili pepper (pickled)
• Chocolate (dark)
• Chocolate brownie
• Chocolate cookies
• Clementine
• Cocktail sauce
• Cocoa nibs
• Cocoa powder
• Curry
• Curry paste
• Eggplant
• Garam masala
• Grapefruit
• Hot chili sauce
• Hot chocolate
• Lemon
• Lemon juice
• Lemonade
• Lime
• Lime juice
• MSG
• Orange
• Overripe banana
• Papaya
• Peanut butter
• Peanuts
• Pineapple
• Pineapple (canned)
• Pralines
• Soy products
• Soybeans
• Strawberries
• Strawberry (dried)
• Sun-dried tomato
• Sweet chili sauce
• Tamarind
• Tangerine
• Tomato (canned)
• Tomato (fresh)
• Tomato juice
• Tomato paste
• Tomato salsa
• Tomato sauce
• Tomato soup
• Walnuts