Low Histamine Nuts & Seeds

No foods match that search.

Low Histamine

• Brazil nuts
• Chestnuts
• Chia seeds
• Flax seeds
• Hemp seeds
• Lotus seeds
• Macadamia nuts
• Pistachios
• Poppy seeds
• Psyllium husks
• Sesame seeds
• Tiger nuts

Moderate Histamine

• Almond butter
• Almonds
• Hazelnuts
• Peanut puffs
• Pecans
• Pine nuts

High Histamine

• Cashews
• Peanut butter
• Peanuts
• Sunflower seeds
• Walnuts