Low Histamine Dairy

No foods match that search.

Low Histamine

• A2 milk
• Buffalo mozzarella
• Butter
• Coffee cream
• Cream
• Double cream
• Fresh goat cheese
• Fresh milk
• Fresh mozzarella
• Ghee
• Goat milk
• Light cream
• Mascarpone
• Milk
• Milk (lactose-free)
• Mozzarella
• Paneer
• Quark
• Ricotta
• Sheep milk
• Sweet whey
• Whey
• Whipping cream

Moderate Histamine

• Cashew cheese (vegan)
• Coconut cheese (vegan)
• Coconut yoghurt
• Cottage cheese
• Cream cheese
• Cream substitute (soy)
• Crème fraîche
• Evaporated milk
• Feta
• Halloumi
• Mexican cheese
• Powdered milk
• Processed cheese
• Skyr
• Sliced cheese
• Soft cheeses (varies)
• Soured milk
• Soy cheese
• Soy yogurt
• Whey powder
• Young Gouda

High Histamine

• Blue cheese
• Brie
• Buttermilk
• Camembert
• Cheddar (aged)
• Cheshire cheese
• Edam
• Emmental
• Feta (aged)
• Fontina
• Goat cheese (aged)
• Gorgonzola
• Gouda (aged)
• Grana Padano
• Gruyere
• Hard cheese (aged)
• Kefir
• Limburger cheese
• Manchego
• Parmesan
• Provolone
• Raclette
• Roquefort
• Sheep cheese (aged)
• Sour cream
• Swiss cheese
• Yogurt