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Buffalo Wild Wings and Histamine

At Buffalo Wild Wings the low-histamine picks are mostly the grilled chicken and the plain fried sides, plus a few dry rubs and seasonings, so the closer you stay to something grilled with a simple side, the better. The menu skews high overall, with 84 of 110 items rated high and only 8 rated low.

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Low Histamine

Moderate Histamine

High Histamine

Common questions about Buffalo Wild Wings

Are the wings at Buffalo Wild Wings low histamine?

The wing items on the menu are rated moderate or high rather than low. Boneless Wings and the combo wings come in at moderate, so if you are looking for the low picks you will want the Grilled Chicken Breast instead.

What sides are low histamine at Buffalo Wild Wings?

French Fries and Tots are both rated low. Tortilla Chips are also low, and they are listed alongside Tortilla Chip Salt.

Why do so many items at Buffalo Wild Wings rate high?

A handful of common ingredients drive a lot of the high ratings. Pickles push 13 items to high, while bacon and cherry tomato push 12 each, and the Challah Bun, soy products, and ranch dressing each push around 11.

Can I customize my order to lower the histamine?

Buffalo Wild Wings does not publish which components can be left off, so there is no official way to remove ingredients here. The most reliable approach is to pick from the 8 items already rated low, such as the Grilled Chicken Breast with French Fries or Tots.