Is Buffalo Wild Wings Desert Heat® Dry Rub High in Histamine?

Buffalo Wild Wings Desert Heat® Dry Rub

Moderate histamine

This dry rub is moderate, mostly from the small amount of soybean oil carried alongside its spices.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

This is a seasoning blend of spices, salt, sugar, dehydrated onion and garlic, natural flavors, and a touch of soybean oil.

Soybean oil — the small amount of soybean oil in the blend is the one component that lands this at moderate, while the spices, salt, and dehydrated onion and garlic stay milder.
The rest is gentler — sugar, maltodextrin, and citric acid don't drive the level here, so it's really just that oil nudging things up.

A plainer salt-and-spice seasoning on your wings keeps things lower.

This rating comes from Buffalo Wild Wings' own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Buffalo Wild Wings Desert Heat® Dry Rub and Buffalo Wild Wings are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.