Is Buffalo Wild Wings Buffalo Dry Rub High in Histamine?

Buffalo Wild Wings Buffalo Dry Rub

High histamine

This dry rub is high, mainly because of the blue cheese powder in it.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

Dairy

This is a salty seasoning powder made from salt, spices, garlic, corn starch, and flavor enhancers.

Blue cheese powder — blue cheese is an aged, mold-ripened cheese, and even in powdered form it runs high, which is what drives this rub.
Soybean oil blend — the small amount of soybean oil sits at a moderate level, while the garlic powder and spices are the milder parts.

If you want a gentler option, a plain salt-and-garlic dry seasoning without the cheese powder tends to sit much lower.

This rating comes from Buffalo Wild Wings' own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Buffalo Wild Wings Buffalo Dry Rub and Buffalo Wild Wings are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.