Is Applebee's Balsamic Glaze High in Histamine?

Applebee's Balsamic Glaze

High histamine

This glaze is built on balsamic vinegar, which makes it high in histamine.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

The name says it: balsamic vinegar is the backbone here, and vinegar is a fermented product.

Balsamic vinegar — fermentation lets histamine build up in vinegar, so it sits high and sets the level for the whole glaze.
The rest of the mix — corn syrup and starch are just there to sweeten and thicken, so they don't change the picture; the vinegar drives it.

There is no low way to make a balsamic glaze, so a plain oil finish is the gentler choice.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Balsamic Glaze and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.