Buffalo Wild Wings Caribbean Jerk Sauce
This jerk sauce is high in histamine, mainly from tomato paste, lemon juice concentrate, and tamarind.
Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.
A sweet and spicy sauce built on brown sugar, jerk seasoning, tomato paste, vinegar, and a mix of spices.
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Tomato paste and lemon juice concentrate lead it up — both are classic histamine liberators, and the concentrated tomato and lemon here push the whole sauce high.
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Tamarind and the extras add to it — tamarind extract runs high, while corn cider vinegar, soybean oil, red pepper, paprika, and molasses sit in the moderate range.
The drivers are baked into this sauce, so a lower-histamine wing at the same spot means picking a different flavor.
This rating comes from Buffalo Wild Wings' own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Buffalo Wild Wings Caribbean Jerk Sauce and Buffalo Wild Wings are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)