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Buffalo Wild Wings Honey Mustard

High histamine

Honey mustard is high in histamine, driven by white wine, vinegar, and paprika in the blend.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

This sauce mixes soybean oil, honey, mustard, several vinegars, egg yolk, and white wine, and a few of those push it up.

  • White wine — wine can block DAO, the enzyme that helps clear histamine, which is why even a splash in a sauce raises the concern here.

  • Vinegars and paprika — the apple cider vinegar and paprika sit on the moderate side, so alongside the wine the dip lands high overall.

For dipping, a plain side without a wine-based sauce is the lower-histamine route.

This rating comes from Buffalo Wild Wings' own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Buffalo Wild Wings Honey Mustard and Buffalo Wild Wings are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.

References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)