Buffalo Wild Wings Thai Curry Sauce
This Thai curry sauce is high in histamine, driven by the curry base, chili sauce, soy sauce, buttermilk, and lemon juice.
Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.
This is a creamy, tangy sauce built on a Thai curry base with buttermilk, cream of coconut, chili sauce, soy sauce, and lemon juice from concentrate.
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The curry base, chili sauce, and soy sauce — the Thai curry sauce and chili sauce are both high, and the soy sauce is fermented, which is why these push the whole thing up.
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Buttermilk and lemon juice — the buttermilk runs high as a cultured dairy, and the lemon juice from concentrate is a classic liberator, so both add to the level even before the spices come in.
The drivers here are baked into the sauce itself, so there is no easy tweak to make this particular one lower.
This rating comes from Buffalo Wild Wings' own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Buffalo Wild Wings Thai Curry Sauce and Buffalo Wild Wings are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)