Is Texas Roadhouse House Salad High in Histamine?

Texas Roadhouse House Salad

High histamine

This salad is high in histamine, mostly from the tomato piled on the mixed greens.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

A house salad here is a bed of iceberg, romaine, and cabbage with shredded carrot, cheese, and diced tomato, usually with croutons.

Tomato — the tomato is a classic histamine liberator, and it is the single ingredient that pushes the whole salad into high territory regardless of how fresh the greens are.
Croutons — the enriched wheat flour, malted barley flour, and yeast in the croutons land moderate, so they add a second layer on top of the tomato.

The greens, carrot, and fresh cheese underneath are the milder part, so it is the tomato and croutons that set the level.

This rating comes from Texas Roadhouse's own published ingredient statement, read on August 10, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Texas Roadhouse House Salad and Texas Roadhouse are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.