Is Applebee's Sesame Sweet Asian Dressing High in Histamine?

Applebee's Sesame Sweet Asian Dressing

High histamine

This Asian dressing is high in histamine, driven by soy sauce, sake, lime juice, and yeast extract.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

Gluten Dairy Histamine Liberator DAO Blocker

This sweet sesame dressing blends soybean oil, sugar, vinegar, soy sauce, and a few flavor boosters.

Soy sauce, yeast extract, and sake — these are fermented ingredients, and fermentation is exactly what builds up histamine, so they carry the dressing high.
Lime juice — a classic histamine liberator, with red pepper and soybean oil adding moderate weight on top.

A plain oil-based dressing or the low-histamine seasoning would be a much gentler choice.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Sesame Sweet Asian Dressing and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.