Is Burger King Cinnamon Apple Pie High in Histamine?

Burger King Cinnamon Apple Pie

Moderate histamine

This apple pie is moderate in histamine, driven by the wheat crust and warm spices.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

Dairy Gluten Histamine Liberator

This is a baked pie with a wheat-flour crust wrapped around apple filling, sweetened and spiced.

Wheat flour and malted barley flour — the pastry crust sits at a moderate level, which is what mostly sets the rating.
Molasses, cinnamon, and allspice — the sweetener and warm spices each run moderate too, so together with the crust they keep the pie in the middle range.

There is no simple way to order this lower, so a piece of fresh fruit is the gentler dessert here.

This rating comes from Burger King's own published ingredient statement, read on August 10, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source. How we rate foods →

Burger King Cinnamon Apple Pie and Burger King are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.