Is Applebee's Buttery Garlic High in Histamine?

Applebee's Buttery Garlic

Moderate histamine

This buttery garlic topping is moderate, mostly from its soybean oil blend.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

This is a flavored oil spread built on soybean oil with garlic, milkfat, salt, and spices.

Soybean oil blend — the liquid and hydrogenated soybean oil is the moderate driver here, which is what keeps this from landing in the low range.
The rest is milder — the garlic, salt, spices, and milkfat that flavor it are gentler, so the oil is really the piece setting the level.

If you want something lighter, ask for plain butter or plain olive oil on the side instead.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Buttery Garlic and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.