Texas Roadhouse Hot Sauce
This hot sauce is high in histamine, driven by the anchovies, buttermilk, and tamarind.
Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.
This is a rich, tangy pepper sauce built on peppers, vinegar, butter, buttermilk, anchovies, and tamarind.
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Anchovies and buttermilk — the anchovies are high because they are a cured, fish-based ingredient, and the buttermilk is high too, so both set the level.
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Tamarind and peppers — the tamarind is also high, while the peppers, chili pepper extract, cloves, molasses, cayenne, and soybean oil sit in the moderate range.
A plain oil or fresh butter drizzle is a much lower-histamine way to add richness.
This rating comes from Texas Roadhouse's own published ingredient statement, read on August 10, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Texas Roadhouse Hot Sauce and Texas Roadhouse are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)