Is Applebee's Oriental Dressing High in Histamine?

Applebee's Oriental Dressing

High histamine

This sesame dressing is high in histamine because of the soy sauce and yeast extract.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

Gluten Dairy

This is a sweet sesame-soy vinaigrette blended with oil, sugar, vinegar, and a little chicken flavoring.

Soy sauce and yeast extract — the soy sauce is high because it is fermented, and the yeast extract is also high, so these two set the level for the whole dressing.
The oil — the soybean oil sits at moderate, while the sugar and vinegar make up the milder background.

Since the soy sauce and yeast extract are core to this dressing, a plainer dressing is the better route.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Oriental Dressing and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.