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Applebee's Kids Sundae - Hot Fudge

High histamine

A hot fudge sundae that's high, driven by the cocoa fudge and maraschino cherries.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

This is vanilla ice cream under hot fudge with a cherry on top.

  • Cocoa fudge and cherries — the alkali-processed cocoa in the fudge and the maraschino cherries are both high-histamine, and together they set the level.

  • Vanilla ice cream — the ice cream itself sits at moderate, so even the base isn't the low part of this dessert.

A plain scoop without the fudge and cherry is the gentler way to go.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Kids Sundae - Hot Fudge and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

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References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)