Histamine Tracker
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Low Histamine
Liquid Bases
Boosts
Toppings
Fresh Juices & Shots
Moderate Histamine
Toppings
Bites Food & Bakery
Frozen Inclusions
Bowls - Oatmeal
Smoothies
Fresh Juices & Shots
Liquid Bases
High Histamine
Fusion Bowls - Smoothie
Bowls - Smoothie
- Acai Peanut Butter plus Nutella
- Acai Primo
- Chunky Strawberry™
- Dragon Fruit Delight
- Mango Sunshine Bowl
- Vanilla Blue Sky
Frozen Inclusions
- Acai Super-Antioxidant Smoothie
- Aloha Pineapple Smoothie
- Banana Berry Smoothie
- Berry Fresh Fruit Cup
- Berry Greek Yogurt Granola Parfait
- Blueberry Dipper Cheese Melt Sandwich
- Caribbean Passion Smoothie
- Cheese Melt Sandwich
- Chocolate Moo'd Smoothie
- Dip Cup, Marinara
- Dip Cup, Nutella
- Electric Berry Lemonade Smoothie
- Fat Free Vanilla Frozen Yogurt
- Greens N Ginger Smoothie
- J.B.S.T Sandwich
- Market Pesto Sandwich
- Mega Mango Smoothie
- Orange Dream Machine Smoothie
- Orange Sherbet
- Orange-C Booster Smoothie
- PB + Chocolate Chip Protein Bites
- PB Chocolate Love Smoothie
- PB Nutella Crunch Sandwich
- Peach Perfection Smoothie
- Peanut Butter Moo'd Smoothie
- Pineapple Sherbet
- Pink Star Underground Smoothie
- Ranch Dressing
- Razzmatazz Smoothie
- Red Gummi Smoothie
- Rotisserie Chicken Avo Ranch Sandwich
- Rotisserie Chicken Pesto Sandwich
- Smoothie Mango-A-Go-Go
- Soy Protein Berry Workout Smoothie
- Spa Weekend Whirl'd Smoothie
- Stawberry Lemon Twist
- Strawberries Wild Smoothie
- Strawberry Surf Rider Smoothie
- Strawberry Whirl Smoothie
- Tropical Greek Yogurt Granola Parfait
- Whey Protein Berry Workout Smoothie
Bowls - Oatmeal
Over Ice Beverages
Blended Coffee
Bites Food & Bakery
Boosts
Fresh Juices & Shots
Toppings
Smoothies
Bowls - Waffle
- Peanut Butter Banana Nutella, Greek Yogurt
- Peanut Butter Banana plus Nutella, Cocowhip
- Strawberry Blueberry Greek Yogurt
- Strawberry Blueberry, Cocowhip
Watermelon - Limited Time Offering
Common questions about Jamba Juice
Are any Jamba Juice smoothies low histamine?
The Smoothies group has 3 items and all 3 are rated high, driven by things like peanut butter and lime. The related Bowls - Smoothie and Fusion Bowls - Smoothie groups are also entirely high. The low picks at Jamba Juice sit in the bases, juices, boosts, and toppings instead.
What pushes so many Jamba Juice items to high?
Strawberries are the biggest driver, pushing 36 items to high across the menu. Yogurt pushes 19, and peanut butter and dark chocolate each push 11. These show up throughout the frozen inclusions and bowl groups.
Is the oatmilk or almondmilk low histamine at Jamba Juice?
Both almondmilk and oatmilk are rated low and sit in the Liquid Bases group. Of the 3 bases, these 2 are low and soymilk is moderate.
Are the fresh juices low histamine?
In the Fresh Juices & Shots group of 6, the Purely Carrot Juice and Wheatgrass Juice Shot are the 2 low options. Purely Orange Juice is moderate, and the remaining 3 are high, driven by orange and lemon.