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Jamba Juice Acai Super-Antioxidant Smoothie

High histamine

This smoothie is high because of the strawberries, plus moderate acai blend, soymilk, and sherbet.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

It blends soymilk, acai-grape juice, strawberries, raspberry sherbet, and blueberries.

  • Strawberries lead — strawberries are a classic histamine liberator, which is what sets this at high on its own.

  • Several moderate players — the acai blend, soymilk, acai-grape juice, and raspberry sherbet all land moderate, so even without the berries this would not be low.

With multiple drivers stacked in, a simpler lower-histamine smoothie is the easier choice.

This rating comes from Jamba Juice's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Jamba Juice Acai Super-Antioxidant Smoothie and Jamba Juice are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

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Foods With High Histamine Levels Why Freshness Matters More Than Food Lists Why Leftovers Can Trigger Histamine Symptoms What Are Histamine Liberators?

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References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)