Is Applebee's Jalapeno Bacon Sauce High in Histamine?

Applebee's Jalapeno Bacon Sauce

High histamine

This sauce is high in histamine, driven by soy sauce, fermented bean paste, mirin, and cured bacon.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

Gluten DAO Blocker Histamine Liberator

A sweet-spicy sauce built on soy sauce, red pepper bean paste, mirin, sesame oil, dijon, honey, and cured bacon.

Soy sauce, bean paste, and mirin — soy sauce and red pepper bean paste are fermented and high, and mirin is high and a DAO blocker that can slow the enzyme clearing histamine.
Cured bacon and dijon — bacon is cured with sodium nitrite, which puts it high, and the dijon mustard is high too, while the jalapeno and paprika sit moderate.

There is no clean tweak here since several core parts are high, so a plain honey drizzle is a much simpler alternative.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Jalapeno Bacon Sauce and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.