Applebee's Caesar Dressing
Caesar dressing is high, driven by red wine vinegar, parmesan, lemon, and anchovies.
Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.
This is a classic Caesar: oil, red wine vinegar, aged cheeses, egg yolk, garlic, anchovies, and lemon.
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Vinegar, aged cheese, and anchovies — the red wine vinegar can block DAO, the parmesan and romano are aged, and the anchovies are cured, so several high pieces are stacked here.
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Lemon and yeast extract too — the lemon juice concentrate is a classic liberator, and the autolyzed yeast extract and tamarind add to the high rating.
A plain oil-based dressing or oil on the side is a much lower-histamine way to dress the same salad.
This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Applebee's Caesar Dressing and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)