Noodles & Company Baguette
This baguette is moderate in histamine thanks to its cultured wheat and vinegar.
Food here is usually assembled to order from components that were prepped earlier in the day, so it tends to be fresher than a drive-through and less fresh than cooking at home. Histamine builds up as protein foods sit, so how long the chicken or beef has been in the warmer matters as much as what is in the bowl. Treat the rating above as a starting point.
It is a wheat baguette made with flour, yeast, potato flour, sugar, palm oil, cultured wheat, vinegar, and wheat gluten.
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Cultured wheat and yeast — the cultured wheat and cultured wheat flour are fermented wheat forms, which is what pushes this from a plain low bread up to moderate.
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Vinegar and soybean oil — the added vinegar and soybean oil each sit at moderate, so they keep the overall level in that range.
A plain, freshly baked non-cultured bread would sit lower if you want a milder side.
This rating comes from Noodles & Company's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Noodles & Company Baguette and Noodles & Company are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)