Is Dunkin' Flour Tortilla High in Histamine?

Dunkin' Flour Tortilla

Moderate histamine

A flour tortilla is moderate in histamine, driven by the wheat and malted barley flour.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

Gluten

A flour tortilla is a soft flatbread of wheat flour, malted barley flour, water, and soybean oil.

Wheat flour and malted barley flour — both sit at moderate, and together they set the tortilla's level.
Soybean oil — the oil also lands at moderate, adding to why this is a middle-of-the-road wrap rather than a low one.

As a wrap base this is reasonable; what you build inside it matters more.

This rating comes from Dunkin's own published ingredient statement, read on August 10, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Dunkin' Flour Tortilla and Dunkin' are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.