Dunkin' and Histamine

At Dunkin', the low-histamine picks are basically the coffee bar, the plain coffee bases and the milks and creams, so if you are ordering here it is a coffee run more than a food run. The menu skews evenly toward the top, with 11 of 30 items rated high and only 8 rated low.

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Low Histamine

Milk & cream

Coffee base

Moderate Histamine

Sandwich filling

Bakery

Sandwich bread

Side

Hash Browns Moderate

High Histamine

Sandwich filling

Bakery

Bagel

Sandwich bread

Common questions about Dunkin'

Is the coffee at Dunkin' low histamine?

The plain coffee bases are the strongest picks here. All 4 (hot coffee, iced coffee, cold brew, and espresso) are rated low, and the milks and creams you would add, almondmilk, oatmilk, light cream, and cold foam, are all low too.

Are the bagels at Dunkin' low histamine?

No, all 4 bagels are rated high. Sourdough bread pushes all 4 up, with raisins and sunflower seeds adding to one each.

What about the breakfast sandwiches?

None of the sandwich fillings are rated low. Four of the 7 are moderate, including the egg patty, sausage patty, American cheese, and plain cream cheese spread, while avocado, lemon juice, bacon, smoked meats, and aged cheddar each push one item to high.

Can I get anything from the bakery?

The bakery has no low-rated items, but 4 of its 6 are moderate: the blueberry muffin, coffee roll, glazed donut, and glazed munchkins. The other 2 are pushed high by cocoa powder and dark chocolate.