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Dunkin' Beyond Sausage Patty

High histamine

Dunkin's Beyond Sausage patty is high in histamine, driven by soy protein concentrate and yeast extract.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

This is a plant-based patty built from wheat gluten, soy, egg white, and seasonings.

  • Soy protein concentrate and autolyzed yeast extract — both are processed, high-histamine ingredients, and they are what set the level here.

  • Soybean oil — the oil adds a moderate note, and the patty is also tagged as a histamine liberator, so several parts point the same direction.

A plainer, fresher protein on the menu is a gentler morning choice than this patty.

This rating comes from Dunkin's own published ingredient statement, read on August 10, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Dunkin' Beyond Sausage Patty and Dunkin' are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

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Foods With High Histamine Levels Why Freshness Matters More Than Food Lists Why Leftovers Can Trigger Histamine Symptoms What Are Histamine Liberators?

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References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)