← All foods / Restaurants / Cold Stone Creamery

Cold Stone Creamery Gummy Bears

Moderate histamine

These gummy bears are moderate in histamine, driven by the grape juice concentrate and gelatin.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

These are chewy candies made from sugar, corn syrup, white grape juice concentrate, gelatin, and citric acid, tossed into ice cream.

  • White grape juice from concentrate — the concentrated grape juice sits at a moderate level, which nudges the whole mix-in into moderate.

  • Gelatin — the gelatin adds a second moderate note, so between the two the candy stays middle-of-the-road rather than clearly low.

If you want to keep things gentler, a plain fresh cream ice cream without the gummy mix-in is a lower-histamine choice.

This rating comes from Cold Stone Creamery's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2, source 3. How we rate foods →

Cold Stone Creamery Gummy Bears and Cold Stone Creamery are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

Try Histamine Tracker

Finally understand your histamine reactions. Scan meals with your camera, log symptoms naturally, and see daily insights based on YOUR patterns. Try free for 7 days.

Learn more

Foods With High Histamine Levels Why Freshness Matters More Than Food Lists Why Leftovers Can Trigger Histamine Symptoms What Are Histamine Liberators?

For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.

References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)