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Boston Market Frank's RedHot Original Buffalo

High histamine

This buffalo sauce is high in histamine, mainly from its aged cayenne red peppers.

Food here is usually assembled to order from components that were prepped earlier in the day, so it tends to be fresher than a drive-through and less fresh than cooking at home. Histamine builds up as protein foods sit, so how long the chicken or beef has been in the warmer matters as much as what is in the bowl. Treat the rating above as a starting point.

This is a vinegar-based hot sauce built on aged cayenne peppers with paprika and butter-type flavor.

  • Aged cayenne red peppers — the peppers are aged before blending, and that aging is what pushes the sauce high.

  • Paprika and butter-garlic flavor — the paprika and the natural butter-type flavor with garlic powder each sit at a moderate level, adding to the total.

There is no clean tweak to make a hot sauce lower, so skipping it is the simplest path.

This rating comes from Boston Market's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Boston Market Frank's RedHot Original Buffalo and Boston Market are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

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References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)