Is Applebee's Penne Pasta High in Histamine?

Applebee's Penne Pasta

Moderate histamine

Plain penne is moderate, mostly from the semolina wheat and the soybean oil it is prepared with.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

Gluten

This is simple penne made from semolina wheat flour, cooked and tossed with oil.

Semolina sets the level — the durum wheat semolina the pasta is made from lands at moderate, which is the main thing keeping this dish above low.
Soybean oil nudges it too — the soybean oil used in preparation is also moderate, so between the two the plate reads moderate overall.

The pasta itself is about as gentle a base as you'll find here, so it depends most on what sauce goes on top.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Penne Pasta and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.