Is Applebee's Citrus Slaw High in Histamine?

Applebee's Citrus Slaw

Moderate histamine

This slaw is moderate in histamine, driven mostly by the lime juice concentrate and dressing.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

Histamine Liberator

This is shredded cabbage and carrots in a dressing of soybean oil, vinegar, lime juice concentrate, garlic, and cilantro.

Lime juice concentrate — lime is a classic histamine liberator and a main part of the dressing, which is what pushes this up.
Soybean oil, red bell pepper, and vinegar — all sit at moderate and stack into the dressing, while the fresh cabbage and carrots underneath are the mild part.

For a lower-histamine side, plain shredded cabbage with a little oil skips the lime-heavy dressing.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Citrus Slaw and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.