Are Applebee's Bone-In Chicken Wings High in Histamine?

Applebee's Bone-In Chicken Wings

High histamine

These wings are high in histamine, driven by the chicken broth in the solution.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

These are chicken wing sections with a starch coating, blanched in vegetable oil and held in a broth solution.

Chicken broth leads it — the wings sit in a broth solution, and broths that are simmered and held for a long time tend to run high, which sets the level here.
Oil adds a little — the high oleic soybean oil is moderate, but it is the broth that carries the histamine in this dish.

A plainly cooked, non-brined chicken option is a lower-histamine route on the same menu.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Bone-In Chicken Wings and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.