Is Tim Hortons Raspberry Pomegranate Refresher High in Histamine?

Tim Hortons Raspberry Pomegranate Refresher

Moderate histamine

This refresher is moderate in histamine, driven by cranberry concentrate and freeze-dried raspberries.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

Histamine Liberator

It is a fruit drink built on apple and pomegranate juice concentrates with berries and black carrot juice.

Cranberry juice concentrate — the concentrated cranberry juice lands moderate and is one of the two main drivers here.
Freeze-dried raspberries — the raspberries also sit at moderate, so together they keep this in the middle rather than the low end.

A plain unflavored iced tea or water on the same menu would sit lower.

This rating comes from Tim Hortons' own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Tim Hortons Raspberry Pomegranate Refresher and Tim Hortons are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.