Tim Hortons Bulk Onion & Chive Cream Cheese
Onion and chive cream cheese is moderate, driven by the cream cheese itself.
Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.
This is cream cheese mixed with dried chives and dried onions, plus whey, salt, and carob bean gum.
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The cream cheese itself — as a category, cream cheese sits at moderate, and that is what sets the level here rather than the herbs.
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The onion and chive — the dried chives and onions are there for flavor and do not raise things beyond where the cream cheese already puts it.
A pat of fresh butter is a lower-histamine way to top your bagel.
This rating comes from Tim Hortons' own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Tim Hortons Bulk Onion & Chive Cream Cheese and Tim Hortons are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)