Tim Hortons Berry Apple Crisp Refresher
This refresher is moderate, mostly from the cranberry juice concentrate in the fruit blend.
Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.
This is a fruit refresher built from apple juice concentrate, cranberry juice concentrate, black carrot juice, and freeze-dried blueberry.
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Cranberry concentrate is the driver — Concentrated cranberry juice lands moderate in histamine, and it is the main thing nudging this drink up from low.
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The rest is milder — Apple juice concentrate, black carrot juice, and blueberry are gentler here, so the fruit blend as a whole sits in the moderate range rather than high.
If you want something lighter, a plain iced coffee or plain tea on the same menu tends to run lower.
This rating comes from Tim Hortons' own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Tim Hortons Berry Apple Crisp Refresher and Tim Hortons are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)