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Sara Lee Artesano Bread

Moderate histamine

Artesano bread is a soft wheat loaf that lands moderate, mostly from the enriched wheat flour and yeast.

Gluten

This is a standard soft sandwich bread built on wheat flour, water, sugar, added gluten, and yeast.

  • Enriched wheat flour and yeast — these are the two moderate drivers here, and together they set the loaf at a moderate level.

  • The rest of the loaf — the oil, salt, and small amounts of other ingredients are milder, so the flour and yeast are what carry the rating.

For a gentler option, a very fresh, simple white loaf eaten soon after baking tends to sit lower.

What's in it

This is a packaged product, so its rating comes from its ingredients. Here is what it is typically made of and where the histamine sits. Tap any whole food for the full detail.

This rating is derived from the product's commonly listed ingredients, which can change over time, so always check the current label. How we rate foods →

Sara Lee Artesano Bread and Bimbo Bakeries are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

Related foods

Other moderate-histamine packaged foods.

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Learn more

Foods With High Histamine Levels Why Freshness Matters More Than Food Lists Why Leftovers Can Trigger Histamine Symptoms What Are Histamine Liberators?

For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.

References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)