Papa Murphy's Detroit Style Crust
This crust is moderate, mainly from the wheat and malted barley flour, soybean oil, and yeast.
This is sold raw and you bake it at home, which is the freshest case on this whole list. Nothing sits in a warmer, and you control how long it waits between the shop and the oven. Refrigerate it as soon as you get home and bake it the same day, because histamine builds up as protein foods sit whether that happens in a kitchen or in your fridge.
This is a thick pizza base of wheat flour, malted barley flour, soybean oil, sugar, salt, and yeast, and it rates moderate on its own.
-
Wheat and malted barley flour — both flours are the main drivers, each landing at a moderate level rather than low.
-
Soybean oil and yeast — the oil and the leavening yeast are also moderate, keeping the crust mid-range before anything is added.
Since toppings set the final level, keeping them fresh and simple holds the pizza close to this baseline.
This rating comes from Papa Murphy's own published ingredient statement, read on August 10, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Papa Murphy's Detroit Style Crust and Papa Murphy's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
Try Histamine Tracker
Finally understand your histamine reactions. Scan meals with your camera, log symptoms naturally, and see daily insights based on YOUR patterns. Try free for 7 days.
Learn more
For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)