Are Noodles & Company Oyster Crackers High in Histamine?

Noodles & Company Oyster Crackers

Moderate histamine

These little crackers are moderate, mostly from the wheat flour and yeast they are made with.

Food here is usually assembled to order from components that were prepped earlier in the day, so it tends to be fresher than a drive-through and less fresh than cooking at home. Histamine builds up as protein foods sit, so how long the chicken or beef has been in the warmer matters as much as what is in the bowl. Treat the rating above as a starting point.

Gluten

These are simple baked crackers made from wheat flour, canola oil, a touch of sugar, salt, yeast, and baking soda.

Wheat flour and yeast drive it — the unbleached wheat flour is moderate and the yeast used to leaven them is moderate too, which is what puts these at moderate overall.
The rest is milder — the canola oil, sugar, and salt are gentle, so the crackers stay moderate rather than climbing higher.

Leaving the crackers off your dish keeps it a bit lower if the base is already low.

This rating comes from Noodles & Company's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Noodles & Company Oyster Crackers and Noodles & Company are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.