Download on the App Store Get it on Google Play

← All foods / Packaged Foods

Nissin Cup Noodles

High histamine

This cup noodle is high in histamine, driven by soy sauce, yeast extract, and shrimp.

Gluten

It is fried wheat noodles with dried vegetables and a seasoning built on salt, soy sauce, yeast extract, and MSG.

  • Soy sauce, yeast extract, and shrimp lead — the soy sauce and yeast extract are fermented and high, and the shrimp is a seafood ingredient that also runs high.

  • Supporting drivers — the enriched wheat flour and garlic powder each sit at a moderate level and add to the total.

Fresh noodles in a homemade broth with simple seasoning land much lower.

What's in it

This is a packaged product, so its rating comes from its ingredients. Here is what it is typically made of and where the histamine sits. Tap any whole food for the full detail.

This rating is derived from the product's commonly listed ingredients, which can change over time, so always check the current label. How we rate foods →

Nissin Cup Noodles and Nissin are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

Related foods

Other high-histamine packaged foods.

Try Histamine Tracker

Finally understand your histamine reactions. Scan meals with your camera, log symptoms naturally, and see daily insights based on YOUR patterns. Try free for 7 days.

Download on the App Store Get it on Google Play

Learn more

Foods With High Histamine Levels Why Freshness Matters More Than Food Lists Why Leftovers Can Trigger Histamine Symptoms What Are Histamine Liberators?

For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.

References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)