Domino's Pizza Sauce
This pizza sauce is high because tomato paste is a classic histamine liberator.
Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.
It is a tomato-based sauce of water, tomato paste, sugar, salt, spices, garlic, soybean oil, and citric acid.
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Tomato paste — tomato is a well-known histamine liberator, and concentrated into paste it drives this sauce firmly to high.
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Soybean oil — the oil is a moderate note, but the tomato is what sets the level here regardless.
The tomato is unavoidable in this sauce, so a non-tomato base is the way to go lower.
This rating comes from Domino's own published ingredient statement, read on August 10, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Domino's Pizza Sauce and Domino's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)