Is Cold Stone Creamery Graham Cracker Pie Crust High in Histamine?

Cold Stone Creamery Graham Cracker Pie Crust

Moderate histamine

This mix-in is moderate in histamine, mostly from the graham crust and the molasses in it.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

Gluten

This is a crumbled graham cracker crust made from enriched wheat flour, palm oil, sugar, graham flour, and molasses, stirred into ice cream.

Graham cracker pie crust — the wheat-based crust sits at a moderate level, which keeps the whole mix-in in moderate territory.
Molasses — the molasses adds a second moderate note, and the crust also matters if you're keeping an eye on gluten.

If you'd like something lighter, a plain fresh cream ice cream without the crust mix-in is a lower-histamine pick.

This rating comes from Cold Stone Creamery's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2, source 3. How we rate foods →

Cold Stone Creamery Graham Cracker Pie Crust and Cold Stone Creamery are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.