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Cold Stone Creamery Frosting

High histamine

This frosting is high in histamine, driven by the soy protein concentrate.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

This is a whipped frosting of corn syrup, hydrogenated oil, caseinate, sugar, and soy ingredients.

  • Soy protein concentrate — this is the driver and runs high, which sets the level for the frosting as a whole.

  • The rest is milder — the corn syrup, sugar, oils, and gums around it aren't the concern; the soy protein concentrate is what carries the rating.

If you want a lower-histamine finish, a caramel drizzle is a gentler choice than the frosting.

This rating comes from Cold Stone Creamery's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2, source 3. How we rate foods →

Cold Stone Creamery Frosting and Cold Stone Creamery are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.

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References

  1. SIGHI Food Compatibility List — SIGHI (2026)
  2. Histamine and histamine intolerance — Maintz & Novak (2007)
  3. Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
  4. Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
  5. Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
  6. Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)