Is Applebee's Tangy Bacon Sauce High in Histamine?

Applebee's Tangy Bacon Sauce

High histamine

This sauce is high in histamine, mainly from the soy sauce, red pepper bean paste, mirin, and dijon mustard.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

Gluten DAO Blocker

A tangy bacon sauce blends a sweet chile base with soy sauce, red pepper bean paste, mirin, dijon mustard, garlic, and bacon.

Fermented backbone — the soy sauce and red pepper bean paste are both fermented, which is why they run high, and mirin is a high driver that also acts as a DAO blocker.
Mustard adds to it — the dijon mustard and the dijon honey mustard dressing keep the level up even before the bacon, so no single tweak brings it down.

This one is high across several parts, so a plainer dip is the easier call.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Tangy Bacon Sauce and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.