Is Applebee's Poblano Hollandaise High in Histamine?

Applebee's Poblano Hollandaise

High histamine

This sauce is high in histamine from the lemon juice concentrate, tomato powder, red pepper sauce, and yeast extract.

Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.

Dairy Histamine Liberator

This is a butter-and-egg hollandaise spiked with poblano, bell pepper, and a mix of seasonings.

Lemon and tomato liberators lead — the lemon juice concentrate and tomato powder are both classic histamine liberators, and each pushes the sauce high on its own.
The seasoning blend piles on — the red pepper sauce and yeast extract are both high, with margarine, soybean oil, and the poblano and green bell pepper sitting at moderate.

There is no easy way to strip these out, so a plain fresh-butter finish is a better path.

This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Applebee's Poblano Hollandaise and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.