Applebee's Lemon Vinaigrette
This vinaigrette is high, driven by lemon, lime, white wine, and pineapple juice.
Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.
This is a sweet-tart dressing of soybean oil, sugar, vinegar, lemon and lime juice, white wine, garlic, and pineapple juice concentrate.
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Lemon, lime, and pineapple — all three are classic histamine liberators, and they appear here as concentrated juices, which is a big part of why the dressing runs high.
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White wine — this can block DAO, the enzyme that helps break histamine down, so it adds to the concern on top of the citrus and pineapple.
There is no clean tweak to bring this one down, so a plain oil and garlic dressing is a better bet.
This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Applebee's Lemon Vinaigrette and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)