Is Noodles & Company Italian Seasoning High in Histamine?

Noodles & Company Italian Seasoning

Low histamine

This Italian seasoning is low in histamine, just salt, spices, garlic, and lavender.

Food here is usually assembled to order from components that were prepped earlier in the day, so it tends to be fresher than a drive-through and less fresh than cooking at home. Histamine builds up as protein foods sit, so how long the chicken or beef has been in the warmer matters as much as what is in the bowl. Treat the rating above as a starting point.

This is a simple dry blend of salt, spices, dehydrated garlic, and lavender.

A plain dried blend — dried herbs and spices with salt and garlic are mild, so nothing here is flagged as a histamine driver.
What that means for a bowl — because it is low, this seasoning is a safe way to add flavor without nudging a dish up, unlike the high-histamine sauces on the menu.

Using this to season a plainer bowl is an easy way to keep things on the lower side.

This rating comes from Noodles & Company's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Noodles & Company Italian Seasoning and Noodles & Company are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.