Is Noodles & Company Broccoli High in Histamine?

Noodles & Company Broccoli

Low histamine

Plain broccoli is low in histamine and a clean topping choice.

Food here is usually assembled to order from components that were prepped earlier in the day, so it tends to be fresher than a drive-through and less fresh than cooking at home. Histamine builds up as protein foods sit, so how long the chicken or beef has been in the warmer matters as much as what is in the bowl. Treat the rating above as a starting point.

This is simply broccoli, nothing added.

Just broccoli — with no sauce, cure, or fermented ingredient in the mix, there is nothing here to push the histamine level up.
A reliable add-on — plain vegetables like this are among the easier toppings to work with, so it is a solid pick alongside milder dishes.

Keep it plain and it stays an easy, low-histamine choice.

This rating comes from Noodles & Company's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →

Noodles & Company Broccoli and Noodles & Company are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.