Is Cold Stone Creamery Sprinkled Waffle Cone Or Bowl High in Histamine?

Cold Stone Creamery Sprinkled Waffle Cone or Bowl

Moderate histamine

A sprinkled waffle cone or bowl lands moderate, driven by the baked waffle cone itself.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

Gluten

This is a baked wheat waffle cone or bowl rolled in rainbow sprinkles, and it comes in moderate.

The waffle cone mix — the baked waffle base is what carries the moderate rating, which is typical for this cone and bowl category.
The sprinkles ride along — the rainbow sprinkles add color and crunch, but the level is set by the waffle base, so the whole thing sits at moderate rather than low.

For a lower option, ask for the same ice cream in a plain cup and skip the waffle base.

This rating comes from Cold Stone Creamery's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2, source 3. How we rate foods →

Cold Stone Creamery Sprinkled Waffle Cone or Bowl and Cold Stone Creamery are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.