Is Cold Stone Creamery Mint Ice Cream High in Histamine?

Cold Stone Creamery Mint Ice Cream

Moderate histamine

Mint ice cream is a sweet cream base with mint flavoring, and it lands moderate as a category.

Fast food is cooked in batches and held warm rather than made when you order it, so it is rarely as fresh as something cooked at home. That matters here because histamine builds up as protein foods sit, which means the same item can affect you differently depending on how long it waited.

Dairy

This one is a simple scoop of sweet cream ice cream flavored with mint.

Ice cream as a category — the mint ice cream itself sits at moderate, which is where most ice creams tend to land, so the whole scoop follows that.
The mint flavoring is mild — the mint itself is not the concern here, so nothing extra is pushing this beyond that moderate baseline.

If you want a lower scoop, a plain sweet cream base with no mix-ins keeps it as gentle as this menu gets.

This rating comes from Cold Stone Creamery's own published ingredient statement, read on August 23, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2, source 3. How we rate foods →

Cold Stone Creamery Mint Ice Cream and Cold Stone Creamery are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.