Applebee's Maple Icing
This maple icing is moderate in histamine, mainly from the cream cheese and margarine.
Most of this is cooked to order, which is the best case for histamine. Even so, a restaurant kitchen preps ahead and holds things warm through a service, so freshness varies more than it would at home. The rating above comes from the chain's published ingredients. If a dish is borderline for you, asking how it is prepared tells you more than the menu does.
This is a sweet icing made from corn syrup, cream cheese, margarine, powdered sugar, butter, and maple and vanilla flavoring.
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Cream cheese leads — Cream cheese is cultured, which nudges it into moderate territory and is the main reason the icing lands there.
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Margarine adds to it — The margarine also sits at moderate, so between the two the icing stays elevated even though the sugars and butter are milder.
A plain sugar glaze without cultured dairy would be the lower-histamine way to sweeten a dessert here.
This rating comes from Applebee's own published ingredient statement, read on August 11, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source 1, source 2. How we rate foods →
Applebee's Maple Icing and Applebee's are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)