Sweetgreen Cilantro
Sweetgreen's cilantro is just fresh cilantro, and it is low in histamine.
Food here is usually assembled to order from components that were prepped earlier in the day, so it tends to be fresher than a drive-through and less fresh than cooking at home. Histamine builds up as protein foods sit, so how long the chicken or beef has been in the warmer matters as much as what is in the bowl. Treat the rating above as a starting point.
This is a single fresh herb, so it stays simple.
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Fresh cilantro — a plain leafy herb with no aging, curing, or fermentation, so there's nothing driving histamine up.
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Nothing added — on its own it doesn't carry a sauce or aged element, so the verdict rests entirely on the fresh herb.
An easy low-histamine addition for brightening a bowl.
This rating comes from Sweetgreen's own published ingredient statement, read on August 10, 2026. Restaurant recipes vary by location and change over time, so always check the current listing: source. How we rate foods →
Sweetgreen Cilantro and Sweetgreen are trademarks of their respective owners. This page is an independent histamine reference and is not affiliated with, endorsed by, or sponsored by the brand.
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For educational purposes only. Not medical advice. Consult a healthcare professional for personal guidance.
References
- SIGHI Food Compatibility List — SIGHI (2026)
- Histamine and histamine intolerance — Maintz & Novak (2007)
- Histamine Intolerance: The Current State of the Art — Comas-Basté et al. (2020)
- Low-Histamine Diets: Is the Exclusion of Foods Justified by Their Histamine Content? — Sánchez-Pérez et al. (2021)
- Histamine Intolerance: Symptoms, Diagnosis, and Beyond — Jochum (2024)
- Guideline on management of suspected adverse reactions to ingested histamine — Reese et al. (2021)