Subway and Histamine

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Low Histamine

• Cucumbers Low
• Lettuce Low
• Olive Oil Blend Low
• Red Onions Low

Moderate Histamine

• American Cheese Moderate
• Applesauce Moderate
• Artisan Flatbread Moderate
• Artisan Italian Bread Moderate
• Egg Omelet Patty Moderate
• Green Peppers Moderate
• Hash Browns Moderate
• Mayonnaise Moderate
• Oven Roasted Turkey Breast Moderate
• Pepperjack Cheese Moderate
• Roasted Garlic Aioli Moderate
• Rotisserie-Style Chicken Moderate
• Sriracha Sauce Moderate

High Histamine

• Bacon High
• Baja Chipotle Sauce High
• Banana Peppers High
• BBQ Sauce High
• Black Forest Ham High
• Black Olives High
• Broccoli Cheddar Soup High
• Cheddar Cheese Sauce High
• Chicken Noodle Soup High
• Chocolate Chip Cookie High
• Cold Cut Combo High
• Genoa Salami High
• Grilled Chicken High
• Hearty Multigrain Bread High
• Honey Mustard Sauce High
• Hot Honey Sauce High
• Italian Herbs & Cheese Bread High
• Jalapeno Cheddar Bread High
• Jalapeno Pepper Slices High
• Loaded Baked Potato Soup High
• Meatballs & Marinara High
• Monterey Cheddar Blend High
• Monterey Cheddar Bread High
• MVP Parmesan Vinaigrette High
• Oatmeal Raisin Cookie High
• Parmesan Cheese High
• Parmesan Oregano Bread High
• Pastrami High
• Peppercorn Ranch Sauce High
• Pepperoni High
• Pickles High
• Provolone Cheese High
• Red Wine Vinegar High
• Sliced Avocado High
• Spinach High
• Steak (Shaved) High
• Subkrunch High
• Sweet Onion Teriyaki Sauce High
• Tomatoes High
• Tuna Salad High
• Veggie Patty High
• Wrap (Lavash) High
• Yellow Mustard High